Maintaining a good upright posture, walk sideways. Move one leg out to your side, and meet it with your other leg. Concentrate on a heel-strike to toe-off action. Make sure you keep your head up, with your eyes on the horizon line. Go to www.rehabmypatient.com for more information.
Walking sideways rehab - YouTube |
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| How-to & Style | Upload TimePublished on 19 Aug 2015 |
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